About Circle-of-Care

Welcome to Circle-of-Care from Over-The-Rainbow! We are an online destination for you as a Wellness Seeker to begin your journey to mental wellness and holistic wellbeing!  Here, you can access an abundance of self-help and self-healing resources. You can also get adopted by a Guardian Angel if you need ongoing support and guided healing.  Circle-of-Care is where you can embark on a journey of self-discovery, healing and transformation, and to give back to the community through participation and volunteering.

At Circle-of-Care, you should know that you are always loved and cared for.

About Over-The-Rainbow

Over-The-Rainbow (OTR) is a mental wellness initiative of the WholeTree Foundation, the family foundation of Yen-Lu & Yee Ling Chow in loving memory of their dear son Lawrance H. Chow. Our main mission at OTR is to create the Circle-of-Care - with the self at the centre - supported by family, friends, community, healthcare professionals, and wellness experts. We wish to empower the individual with self-help and self-healing tools and strategies, while providing the care and support network necessary to overcome the many challenges in life. Mental wellness and personal wellbeing is a journey of self-discovery, healing and transformation – in self-awareness, self-acceptance, and self-actualization – towards happiness and wellbeing. 

Web: www.overtherainbow.sg

Facebook: www.facebook.com/overtherainbow.sg



Over-The-Rainbow 2016 Volunteers Follow-on Training Workshop!



We had a very successful OTR Volunteers Orientation and Training workshop in January - the first in 2016 - with a second training workshop coming up this month!

Date: Saturday February 27, 2016
Time: 9am-5pm
Venue: The Cockpit @ *SCAPE, 2 Orchard Link, #04-01
Program: Discovering Your Strength & the Power of Mindfulness: A Journey in Self-Realization

Training topics to be covered: Discovering & Applying Your Strength (using StrengthFinder), the Power of Mindfulness, and Mental Health First Aid.
The main objectives of our training workshops are to help prepare our volunteers to become Guardian Angels and peer helpers - with the basic requisite skills of mentoring, coaching, counselling, mindfulness, self-discovery – and to speak the language of mental health – to empower them to help others on their mental health and personal wellbeing journey. 

Both training workshops are requirements for aspiring OTR Guardian Angels; all volunteers are welcome to attend as well.

All interested volunteers are welcome, even if you missed the first training session; there will be opportunities for make-up sessions in the future.

Registration required for all volunteers; please register here if you haven't done so previously. Registration will close on Feb 12.